Sports Performance Newsletter logo
Sports Performance Newsletter
Subscribe
  • Sports Performance Newsletter
  • Archive
  • Page 3

Archive

3 Things You Need To Know About "Seasons"
Jul 29, 2025

3 Things You Need To Know About "Seasons"

...and how to guarantee success at all times

Josiah Igono, PhD
Josiah Igono, PhD
The Super Fuel We Forget We Have
Jul 25, 2025

The Super Fuel We Forget We Have

More Word = More Fire

Josiah Igono, PhD
Josiah Igono, PhD
The Performance Secret Of Elite Athletes
Jul 22, 2025

The Performance Secret Of Elite Athletes

...and it's not motivation or inspiration

Josiah Igono, PhD
Josiah Igono, PhD
You Want To Be Great - But You Are Stuck....
Jul 18, 2025

You Want To Be Great - But You Are Stuck....

Josiah Igono, PhD
Josiah Igono, PhD
The 3-Fold Cord
Jul 16, 2025

The 3-Fold Cord

Who Is Around You?

Josiah Igono, PhD
Josiah Igono, PhD
Build It Before You're Ready
Jul 10, 2025

Build It Before You're Ready

Your Foundation Is Everything

Josiah Igono, PhD
Josiah Igono, PhD
Listening Is Your New Super Power
Jul 08, 2025

Listening Is Your New Super Power

"Sometimes...We Should Shut Up"

Josiah Igono, PhD
Josiah Igono, PhD
#josiahigono#josiahigono
The Power Of Rhythms
Jan 02, 2025

The Power Of Rhythms

Josiah Igono, PhD
Josiah Igono, PhD
#josiahigono#josiahigono
Hypocrites & The Most Segregated Place On Sundays
Dec 20, 2024

Hypocrites & The Most Segregated Place On Sundays

Josiah Igono, PhD
Josiah Igono, PhD
#josiahigono#josiahigono
Tantrums, Trauma, Breathing & Performance
Dec 19, 2024

Tantrums, Trauma, Breathing & Performance

Josiah Igono, PhD
Josiah Igono, PhD
#josiahigono#josiahigono
Change Your Inputs
Dec 16, 2024

Change Your Inputs

...and other reasons why you keep failing

Josiah Igono, PhD
Josiah Igono, PhD
Choices vs. Commitments
Nov 28, 2024

Choices vs. Commitments

...there is a DIFFERENCE

Josiah Igono, PhD
Josiah Igono, PhD
FirstBack
1234
Next Last

Sports Performance Newsletter

Home

Posts

© 2026 Josiah Igono; Light Years Sports Group.

Privacy policy

Terms of use

Powered by beehiiv